100 Squat 2.0

100 Squat 2.0

gokhan ozgur – Freeware – iOS
av 3 röster
Senaste versionen
2.0
Säkert att installera
image/svg+xml VERY GOOD User Rating

The 100 Squat Program, designed to be completed in just four weeks, offers a structured approach to mastering the proper squat technique. This program not only aims to enhance glute shape and aid in weight loss but also promises a comprehensive body transformation achievable without any gym equipment, all from the comfort of your home.

Participants are required to invest a total of one hour each week, emphasizing the importance of discipline and consistency in following the program.

By utilizing the 100 Squat app, users can expect tangible results by the end of the four-week period, including tighter and more rounded hips, with the capability to perform up to 100 squats daily.

Översikt

100 Squat är en Freeware programvara i den kategorin Home & Hobby utvecklats av gokhan ozgur.

Den senaste versionen av 100 Squat är 2.0, släppt på 2025-01-13. Det lades ursprungligen till vår databas på 2025-01-13.

100 Squat körs på följande operativsystem: iOS.

Användare av 100 Squat gav det betyget 4 av 5 stjärnor.

Screenshots (Klicka för större)

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