100 Squat 2.0

100 Squat 2.0

gokhan ozgur – Freeware – iOS
dos votos de 3
Versão mais recente
2.0
Seguro para instalar
image/svg+xml VERY GOOD User Rating

The 100 Squat Program, designed to be completed in just four weeks, offers a structured approach to mastering the proper squat technique. This program not only aims to enhance glute shape and aid in weight loss but also promises a comprehensive body transformation achievable without any gym equipment, all from the comfort of your home.

Participants are required to invest a total of one hour each week, emphasizing the importance of discipline and consistency in following the program.

By utilizing the 100 Squat app, users can expect tangible results by the end of the four-week period, including tighter and more rounded hips, with the capability to perform up to 100 squats daily.

Visão geral

100 Squat é um software Freeware na categoria Home & Hobby desenvolvido pela gokhan ozgur.

É a versão mais recente de 100 Squat 2.0, lançado em 13/01/2025. Inicialmente foi adicionado ao nosso banco de dados em 13/01/2025.

100 Squat é executado nos seguintes sistemas operacionais: iOS.

Usuários de 100 Squat deram-lhe uma classificação de 4 de 5 estrelas.

Capturas de tela (Clique para ampliar)

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