2.0 Sicher
The 100 Squat Program, designed to be completed in just four weeks, offers a structured approach to mastering the proper squat technique. This program not only aims to enhance glute shape and aid in weight loss but also promises a comprehensive body transformation achievable without any gym equipment, all from the comfort of your home.
Participants are required to invest a total of one hour each week, emphasizing the importance of discipline and consistency in following the program.
By utilizing the 100 Squat app, users can expect tangible results by the end of the four-week period, including tighter and more rounded hips, with the capability to perform up to 100 squats daily.
Übersicht
100 Squat ist eine Freeware-Software aus der Kategorie Hobby & Freizeit, die von gokhan ozgur entwickelt wird.
Die neueste Version von 100 Squat ist 2.0, veröffentlicht am 13.01.2025. Die erste Version wurde unserer Datenbank am 13.01.2025 hinzugefügt.
100 Squat läuft auf folgenden Betriebssystemen: iOS.
Die Nutzer haben 100 Squat eine Bewertung von 4 von 5 Sternen gegeben.
Screenshots (Klicken, um zu vergrößern)
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