100 Squat 2.0

gokhan ozgur ❘ Freeware ❘
iOS
fuori voti 3

Ultima versione
2.0 Cassaforte da installare

The 100 Squat Program, designed to be completed in just four weeks, offers a structured approach to mastering the proper squat technique. This program not only aims to enhance glute shape and aid in weight loss but also promises a comprehensive body transformation achievable without any gym equipment, all from the comfort of your home.

Participants are required to invest a total of one hour each week, emphasizing the importance of discipline and consistency in following the program.

By utilizing the 100 Squat app, users can expect tangible results by the end of the four-week period, including tighter and more rounded hips, with the capability to perform up to 100 squats daily.

Panoramica

100 Squat è un software Freeware nella categoria Casa e Hobby sviluppato da gokhan ozgur.

L'ultima versione di 100 Squat is 2.0, pubblicato su 13/01/2025. Inizialmente è stato aggiunto al nostro database su 13/01/2025.

100 Squat viene eseguito sui seguenti sistemi operativi: iOS.

Gli utenti di 100 Squat ha dato un punteggio di 4. 5 stelle su 5.

Schermate (Clicca per ingrandire)

Imparentato

30 Day Squat Challenge!

Main Function: Counts Squats. Manages achievement days. Provides notifications. Records Active Energy and Workouts to Apple Health. How to Use: Place the iPhone on your thigh. Tap the screen to start counting.

6 pack in 30 days: Abs Workout

For those seeking to develop a defined midsection but are hesitant to engage in traditional workouts, the six-pack abs workout app offers an intriguing alternative.

Leg Workout & Home Exercise

30 Days Squat Challenge Home Workout App provides an efficient approach to strengthening your legs and lower body, toning your muscles, and enhancing your overall fitness.

Leg Workout for Women: At Home

Are you tired of trying various methods to eliminate stubborn fat from your lower body? If so, consider giving this app a try. Focus on your fitness journey for 30 days with this app and witness the results unfold.

Plank Workout for Weight Loss

Plank exercises remain a staple in the realm of bodyweight workouts, offering a timeless approach to enhancing core strength.

Squats Coach

Squats are an effective way to strengthen the muscles in your thighs, hips, and buttocks. This exercise is not only simple to perform but also aids in toning your thighs and hips, resulting in improved muscle definition.

Ultima versione
2.0

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