2.0 Safe to install
The 100 Squat Program, designed to be completed in just four weeks, offers a structured approach to mastering the proper squat technique. This program not only aims to enhance glute shape and aid in weight loss but also promises a comprehensive body transformation achievable without any gym equipment, all from the comfort of your home.
Participants are required to invest a total of one hour each week, emphasizing the importance of discipline and consistency in following the program.
By utilizing the 100 Squat app, users can expect tangible results by the end of the four-week period, including tighter and more rounded hips, with the capability to perform up to 100 squats daily.
Overview
100 Squat is a Freeware software in the category Home & Hobby developed by gokhan ozgur.
The latest version of 100 Squat is 2.0, released on 01/13/2025. It was initially added to our database on 01/13/2025.
100 Squat runs on the following operating systems: iOS.
Users of 100 Squat gave it a rating of 4 out of 5 stars.
Screenshots (Click to view larger)
Related products
30 Day Squat Challenge!
Main Function: Counts Squats. Manages achievement days. Provides notifications. Records Active Energy and Workouts to Apple Health. How to Use: Place the iPhone on your thigh. Tap the screen to start counting.
6 pack in 30 days: Abs Workout
For those seeking to develop a defined midsection but are hesitant to engage in traditional workouts, the six-pack abs workout app offers an intriguing alternative.
Leg Workout & Home Exercise
Transform Your Legs with Rumble's Effective Home Workouts
Leg Workout for Women: At Home
Are you tired of trying various methods to eliminate stubborn fat from your lower body? If so, consider giving this app a try. Focus on your fitness journey for 30 days with this app and witness the results unfold.
Plank Workout for Weight Loss
Plank exercises remain a staple in the realm of bodyweight workouts, offering a timeless approach to enhancing core strength.
Squats Coach
Transform Your Fitness with Squats Coach by 倩 赵!Latest Updates
Slack 4.43.52
Boost Your Team Collaboration with Slack!
XnViewMP 1.8.8
XnViewMP: The Ultimate Image Viewer and ConverterEssentialPIM Free 12.2
Stay organized with EssentialPIM Free!Latest News
Latest Reviews
 |
Stickman Clans
Unleash Your Inner Hero in Stickman Clans! |
 |
SRP FCU Mobile
SRP FCU Mobile: Banking at Your Fingertips |
 |
Srood Rap
Unleash Your Inner Music Producer with Srood Rap! |
 |
Nellie Mae
A Fresh Take on Modern Youth Themes |
 |
Fun Mouth Doctor, Dentist Game
A Dental Adventure for Kids! |
 |
Smart Air Printer App
Effortless Printing with Smart Air Printer App |
 |
UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition! |
 |
Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package! |
 |
Microsoft Edge
A New Standard in Web Browsing |
 |
Google Chrome
Fast and Versatile Web Browser |
 |
Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications |
 |
Microsoft Update Health Tools
Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date! |
