The 100 Squat Program, designed to be completed in just four weeks, offers a structured approach to mastering the proper squat technique. This program not only aims to enhance glute shape and aid in weight loss but also promises a comprehensive body transformation achievable without any gym equipment, all from the comfort of your home.
Participants are required to invest a total of one hour each week, emphasizing the importance of discipline and consistency in following the program.
By utilizing the 100 Squat app, users can expect tangible results by the end of the four-week period, including tighter and more rounded hips, with the capability to perform up to 100 squats daily.
Resumen
100 Squat es un software de Freeware en la categoría de Home & Hobby desarrollado por gokhan ozgur.
La última versión de 100 Squat es 2.0, aparecido en 13/01/2025. Inicialmente fue agregado a nuestra base de datos en 13/01/2025.
100 Squat se ejecuta en los siguientes sistemas operativos: iOS.
Los usuarios de 100 Squat le dio una calificación de 4 fuera de 5 estrellas.
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