2.0 Coffre-fort à installer
The 100 Squat Program, designed to be completed in just four weeks, offers a structured approach to mastering the proper squat technique. This program not only aims to enhance glute shape and aid in weight loss but also promises a comprehensive body transformation achievable without any gym equipment, all from the comfort of your home.
Participants are required to invest a total of one hour each week, emphasizing the importance of discipline and consistency in following the program.
By utilizing the 100 Squat app, users can expect tangible results by the end of the four-week period, including tighter and more rounded hips, with the capability to perform up to 100 squats daily.
Vue d'ensemble
100 Squat est un logiciel de Freeware dans la catégorie Home & Hobby développé par gokhan ozgur.
La dernière version de 100 Squat est 2.0, publié sur 13/01/2025. Au départ, il a été ajouté à notre base de données sur 13/01/2025.
100 Squat s’exécute sur les systèmes d’exploitation suivants : iOS.
Utilisateurs de 100 Squat a donné une cote de 4 étoiles sur 5.
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